31. Meditation for Compassion and Love in the Midst of Grief

Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love.  This meditation is about 5 minutes long.

Pause to Remember Information

Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss

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NEW OFFERING IN 2023!  -  MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss.  Learn more and sign up here.

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